Alcohol addiction is increasingly common across the country and at home right here in Texas. Life stressors, an active social life, and the desire for relaxation can quickly change drinking habits from casual to addictive. Before you know it, you or someone you love is facing an alcohol dependency. Like any addiction, shame and secrecy may be common with those addicted to alcohol. Know that the great state of Texas can support your recovery from 12-step programs to inpatient care at facilities like Serenity House Detox Center right here in Houston.
What Happens in Alcohol Rehab Facilities?
Texas alcohol rehab center programs often include many steps from detox to out-patient care. Most programs begin with detox and monitoring by medical staff to ensure patients don’t suffer adverse effects from the detox process. Stopping the addiction cycle at home can feel impossible, often leading those attempting to give up alcohol to try other addictive substances, relapse, and put themselves or others in danger. Rehab programs are based on structure, balance, and holistic healing to address the root causes of alcohol addiction and help patients regain control over their lives, and repair broken relationships at home. Rehab may include any of the following programs:
Therapy
Most programs use several kinds of therapy daily, ranging from individual to group and family, to help residents strengthen bonds with their families and repair the damage of addiction on their relationships.
Different Therapeutic Modalities.
Some programs offer EMDR and other trauma therapies to help retrain the brain and ease addictive tendencies.
Alternative therapies
Some facilities use art, music, dance, or animal-assisted therapies to reduce anxiety and help residents find therapeutic outlets to engage in during recovery.
Nutritional counseling and cooking classes
Many facilities help residents get back on track with healthy diets to address imbalances caused by alcohol consumption.
12-step programs
Facilities offer 12-step programs that can help residents transition into post-recovery life with weekly meetings.
Structured free time
A daily schedule with structured free time helps residents develop healthy schedules to implement when they return home.
Single-gender or faith-based programs
Some people heal best with their gender, while others appreciate a faith-based approach to assist them in detox and recovery.
No matter the type of alcohol rehab program or facility, creating daily life structure is at the center of rehabilitation. In an inpatient program, residents will often learn their addiction story is very similar to many others, and they will feel less alone in their addiction. Alcohol rehab programs are a great place to form bonds with others in the area who want to put sobriety first in their daily lives.
Looking for Local Texas Alcohol Rehab Centers?
If you’re overwhelmed looking for local alcohol rehab resources, places like Houston’s Serenity House Detox Center are a great place to start. When searching the internet for resources, never trust programs that claim “miracle cures” and “quick fixes.” Alcohol detox and recovery take more than a single day, week, or month of consistent treatment and care. Sometimes, the types of therapy we think will be the least effective create the greatest results, so look for rehab programs with diverse modalities and medical support.
Begin Your Recovery With a Texas-Based Alcohol Rehab Center
Recovery is not an easy part of any life journey, but there is plenty of support here in Houston, Texas. If you or someone you love is trying to overcome alcohol addiction alone, needs help finding a rehab center, or is interested in detox programs like Serenity House Detox Center, today is the day to ask for help. Know that you and your loved ones are not alone when it comes to battling and overcoming addictions to alcohol and drugs.