If you are suffering from addiction or substance abuse, it can feel as though you’re walking through a tunnel with no light at the end. However, with the proper help, you can find your way out. Choosing a rehab facility that suits your needs is the first step to achieving sobriety. But how can you determine the best East Texas detox center for your recovery needs?
The Need for Detox
When you begin your journey towards lasting recovery, detox is a necessity. Detox is the process of the substance being abused leaving your system. When this occurs, withdrawal symptoms can make the process uncomfortable, and sometimes dangerous. In fact, withdrawal during detox is one of the biggest deterrents for entering treatment. Considering Texas drug detox center while searching for your East Texas treatment facility can increase your chances of finding your best option for help. A facility that includes in-house detox can give you the best shot successful treatment.
What Programs are Available?
One of the most significant components of treatment are the programs available for patients. Rehab should never be one-size-fits-all because everyone is different. While traditional talk therapy can work for some patients, others require a more modern approach. Your rehab should offer a wide variety of options to ensure you receive the help you need and not waste time in ineffective programs. Some therapies that should be accessible include:
Individual therapy- This therapy allows you to speak with a counselor in a private setting. Here you can focus on yourself while building a trusting bond with a new member of your support system. Your therapist will help you understand addiction and why you began to use in the first place.
Group therapy- When you feel comfortable discussing your history with others, group therapy can be an effective form of treatment. While a counselor is still present to facilitate the session, you and your peers will discuss past experiences to learn from each other. Those within your sessions can also become members of your support system for during and after treatment.
Cognitive behavioral therapy- Behavioral and talk therapy come together to create CBT. Here, you’re able to identify and understand your negative thought processes. This understanding allows you to change these thought patterns to make better choices.
Holistic therapy- Holistic approaches to treatment allow you to learn about yourself in new and exciting settings. Yoga and meditation help you clear and focus your mind. Art and music therapy will enable you to work through emotions and express yourself through a creative outlet.
Find an East Texas Treatment Facility Today
Don’t wait any longer to regain control of your life. Reach out now to an East Texas alcohol detox center that offers the services you need to achieve sobriety. Call and speak with a staff member to understand your options and to determine your next step towards your best life.
